Rapeseed oil: Rich in unsaturated fatty acids such as oleic acid, linoleic acid, and linolenic acid, which are good for heart health. It has the effects of clearing the liver and gallbladder, anti-inflammatory skin care, eye care, and lipid-lowering and weight loss. It contains nutrients such as lecithin, which helps to improve the activity of brain cells and promote the growth and development of brain cells.
Sunflower oil: Rich in linoleic acid and other essential unsaturated fatty acids for the human body, which helps to maintain healthy skin. It is rich in vitamin E, has antioxidant effects, helps to delay aging and regulate metabolism. Moderate intake can provide energy for the body and support the body's normal physiological functions and metabolism.
Soybean oil: Contains a large amount of linoleic acid, which is an essential fatty acid for the human body and has important physiological functions. As a daily cooking oil, it can help lower cholesterol. It contains nutrients such as vitamin E, vitamin D, and lecithin, and has a high content of unsaturated fatty acids.
Olive oil: Rich in monounsaturated fatty acids, it helps lower cholesterol and reduce the risk of cardiovascular disease. Rich in vitamin A, vitamin B, vitamin D, vitamin E, vitamin K and antioxidants, it helps supplement high-quality fats. Extra virgin olive oil is the highest quality olive oil, suitable for salad dressing, low-temperature cooking and baking
